I feel really *big* emotions in the air right now. Do you too? I have been reading, watching, and now, finally, taking a moment to pause and reflect. Here are some questions I have been pondering, as a way to invite myself to go more deeply around the issues of injustice and healing: What uncomfortable…
I don’t know about you, but staying at home doesn’t feel like a very heroic thing to do.The thought: “I should be doing more” often creeps in, along with the requisite feelings of inadequacy or not doing my part or shame because maybe I am just being lazy. Judge, judge, judge. But what if we…
All of us have been adjusting to many changes and some of those are very big changes.Change, even when chosen or welcome, can be a little stressful, but what happens when change is thrust upon us? Add uncertainty in the mix, and what happens to our thoughts and feelings? Remember that even in change and…
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